Too busy to write

I set up this blog to stay focused on my training, well there have been no new blogs for a while. Have lost my way? No, not a bit of it just been too damned busy to write. I am still doing several rides a week and doing a hard gym session once a week.
A trip to the seaside was also crammed in since the last blog, spot the crafty picture of the beach in Sandgate 😉 , the video below proves I got out on bike, why do my videos always look so boring..